Online therapy shifts the session from the office to the computer. The therapeutic process via the internet is very similar to in-person sessions, and it is scientifically supported that the outcomes of online sessions approach those of face-to-face therapy.

Moreover, online therapy offers the added advantage of temporal convenience by minimizing travel time. It transcends geographical constraints, enabling individuals from any location within Greece or abroad to engage in therapeutic sessions. This renders online therapy especially appealing to individuals residing outside the country who seek the services of a Greek-speaking therapist, facilitating a flexible and accessible mode of psychological support.